Peter Attia, an American MD, released a terrific in-depth explainer video on the endocrine system, the collection of glands in your body that produces hormones. He covers the thyroid system (which regulates metabolism), the adrenal system, female sex hormones, and male sex hormones.
For us, male sex hormones are most relevant. Hormones play an important role in producing sperm.
Peter talks about how testosterone is being produced from a hormonal point-of-view and what testosterone is. What, for instance, is free testosterone. And, he talks of the difficulties associated with testosterone replacement therapy. Here’s the clip:
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